How to Explain Anxiety to a Child: 13 Compassionate Phrases Every Parent Should Know
How to Explain Anxiety to a Child: A Parent’s Guide to Childhood Anxiety Have you ever found yourself lost for words when your child is caught in a moment of worry or fear? You want to comfort them, say the right thing, and help them feel safe, but you’re just not sure where to start. […]
Understanding Childhood Emotional Neglect: Signs, Long-Term Effects, and How to Heal
Understanding Childhood Emotional Neglect and the Long-Term Impact on Kids Childhood emotional neglect (CEN) is often an invisible wound, yet it profoundly shapes who we become as adults. While it may not leave physical scars, its effects can last a lifetime, influencing our mental and emotional well-being in ways we may not even recognise. […]
15 Fun Therapy Games for Teens to Improve Mental Health and Communication
Contributed by Emma Gaba, M.Y.T.E Mission Programmes Do you remember your teenage years? Think back to the rollercoaster of emotions. The excitement, the challenges, and the pressure to fit in. It wasn’t always easy, right? It was a time of self-discovery, learning from mistakes, and trying to understand your place in the world. Maybe there […]
