Prime Day Deals That Are Good For Your Mental Health
Disclosure: This post may contain affiliate links and I may receive a commission if you purchase through them.
Who doesn’t love Amazon?
Prime Day is coming! October 8-9th you can find some amazing deals on self-care items and products that I’ve used for years to help me maintain good mental health. These products also make great gift ideas!
These items are tried and true products that I use myself in my daily life. I never share products I don’t truly love myself!
I also know how hard finding the perfect self-care gift can be. Ideally, you want to purchase something you think will resonate with the person you are buying for. Whether it’s for a friend who loves a pampering spa night or a family member who relishes quiet moments with a book, there’s an array of options to choose from that can convey your heartfelt consideration for their comfort and relaxation.
Prime Day is a great opportunity to try some new things, buy for that special someone, and save money at the same time!
My Favorite Prime Day Deals
1. Weighted Blanket
My husband gifted me a weighted blanket years ago and not only do I love it but my kids fight over it constantly! It feels like the warmest hug and helps relieve anxiety and stress. When in doubt, go with a heavier blanket like this one, and doesn’t it look so soft!
2. Ear Seeds
Check out this ear seed kit for beginners! It has everything you need to start treating yourself and others!
Do you know that your ears contain over 100 acupressure points that correlate to different parts of your body? By applying pressure to these areas with ear seeds you can alleviate many different ailments. I’ve been using year seeds for years to treat my mental health issues and the occasional headache. It wasn’t until I witnessed them help my daughter through food poisoning that I knew these little seeds were powerful.
3. Essential Oils
An essential oil kit like this one would make a fabulous gift! You can use essential oils by applying a drop into your hand, along with a carrier oil (I like coconut oil), and rubbing it onto the bottoms of your feet, into your ears, or down your spine. You can even make your own oil rollers at home by adding coconut oil to a glass roller ball vessel with a few drops of oil and they are great on the go too!
4. Essential Oil Diffuser
Using an oil diffuser is another great way to incorporate essential oils into your life and home! I love this diffuser because I can easily set the timer and a few other cool functions, like the light color, and go about my day. By diffusing oil into the air, you are activating your olfactory system. It’s a very powerful way to reap the benefits of essential oils.
5. Mindfulness Cards
My husband put these in my stocking at Christmas a few years ago and I love them! If you are just beginning or nurturing a daily mindfulness or gratitude practice you will love working with Mindfulness Cards. Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization), this deck is more than a standard activity book and brings a fresh twist to your practice.
6. Mindfulness by Mark Williams and Danny Penman
This was my first Audible listen in 2024 and it was great! The book lays out an 8-week mindfulness practice that can be applied to the busiest of people. I highly recommend the book and think it would make a great gift.
7. Recess Mood Powder
Are you looking for a way to wind down at night without alcohol? Recess is has a new product I love! This three-in-one powder blend helps to promote relaxation & help you unwind with magnesium L-threonate, adaptogens & electrolytes.
Now featuring 50% DV of magnesium per serving, with magnesium L-threonate, a more bioavailable form of magnesium for brain support, passion flower and L-theanine to calm the mind, and electrolytes for hydration.
Comes in three delicious flavors: lemon citrus and gradient berry for your water or smoothie, and unflavored for your coffee, tea or whatever you’re drinking.
8. Neck Cooling Tube
Friends! This cooling neck tube has beeen my favorite purchase this summer. Living in the AZ heat has been brutal this summer and this freezable neck cooling tube has saved me from sweating so much. You need this in your life!
9. Breathing Buddha
This breathing guide would make a great self-care gift for any adult or child who is practicing meditation and might need a little assistance getting into the flow. The breathing buddha prompts you through different breathing techniques and helps to improve over-all wellness. Isn’t he cute too?
10. n.o.w. Tone Therapy
This is in my basket to order this Prime Day!
n.o.w. Tone Therapy uses original aural neuromodulation tone sequences to reduce stress and anxiety. Meditation can be hard for some people and that’s why a device like this can be so helpful! Use for a 3-minute intentional session and reset your mind and body.
11. Bluetooth Pillow Speaker for Sleeping
This Bluetooth speaker for under your pillow has been a game changer for me! I have sleep issues and sometimes need a sleep meditation in the middle of the night, but I don’t want to wake my husband or fiddle with my airpods so this little speaker that goes under my pillow does the trick. It’s one of my favorite purchases this year!
12. Yoga Mat
My yoga mat was starting to break apart and look pretty gross a few months ago and it was time for a new mat. I love this mat because there are so many colors to choose from and it comes with a shoulder strap too.
13. Weekly Pill Organizer
I purchased this pill organizer a few months ago after I kept forgetting if I had taken my medication. It was an awful feeling! I didn’t want to miss a dose or double up so I bought this little organizer and it has kept me on track. I love that I can take each day out and with me if I need to and it makes packing for a trip very easy too! It’s a great gift idea.
14. Yogi Tea
These are the best teas for stress relief and sleep! I have tried them all friends and I promise you these teas will not disappoint you. Lately, I have been drinking the stomach ease tea but I’ve tried all of them and love them. This 6-pack is sure to wow anyone in need of self-care!
15. Designs for Health 2000 IU Drops
Chances are you are vitamin D deficient.
Designs for Health is the physician’s choice for top quality professional strength supplements since 1989. Per my doctor’s recommendation, my family and I have been using this supplement for years and it’s great! Having enough vitamin D in your body is important and really supports your mental health too. Check with your doctor first before taking this!
16. Jigsaw Health Magnesium Slow Release Tablet Supplement
Not all magnesium supplements are made equally and many of them cause bad tummy issues. The Jigsaw magnesium supplement is slow release making it easy on your digestive tract. Of course, check with your doctor before using it. This is the supplement I have used for years and I recommend it to friends and family all the time.
17. Why Has Nobody Told Me This Before? by Dr. Julie Smith
My husband gave me this book for Christmas and I just finished reading it last week and I have so many takeaways. It’s a mental health toolbox offering insight into different tools you can use for any mental health challenge or mental block. This book confirmed so much I already knew about my own mental health and how I tick but it also gave me so much insight into what I can improve or try the next time I feel a PTSD wave headed my way.
Elevating daily routines into moments of self-care through thoughtful personal care and beauty gifts can offer a touch of luxury to your daily life.
18. The Skinny Confidential Hot Mess Ice Roller
At last, an ice roller that actually stays cold! I am obsessed with this product and use is almost every night. It’s also very beneficial during anxious moments. I just roll it across my face, neck, and chest to help stimulate my vagal nerve for an immediate calming effect.
19. Lavendar Neck Wrap – Microwaveable
I give someone this gift every year for the holidays. It’s so soothing to use when you are relaxing. Check it out!
20. thisworks Sleep Body Cocoon lotion & Sleep Plus pillow spray
Best way to prepare for bed! This lotion smells amazing and sends me right to sleep and the pillow spray is so good that my daughter steals it from me constantly.
21. ThisWorks Deep Sleep Body Whip
This body cream is amazing! It’s cold to the touch and so calming. My husband begs for foot massages with this stuff! I can’t even explain the velvety texture and soothing lavendar scent. You MUST try this!
22. Hatch Alarm Clock
Not your average alarm clock, the Hatch is a sound machine, reading light, and introduces your body to sleep and wake lightly with it’s sunrise and sunset modes. Such a wonderful self-care gift.
23. Soft Blanket
My best friend gave me this blanket years ago and I LOVE IT! It’s the best Barefoot Dreams dupe and doesn’t skimp on comfort.
24. Dr. Teal’s Soothe & Sleep Foaming Bath
A warm bubble bath is a great way to relax into bedtime and this Epsom salt based formula is very soothing and smells amazing.
25. Acupressure Mat and Pillow set
I use this mat and pillow set every night. It does look a little scary but I promise you it really helps relieve stress and release tension too. I love giving this set as a self-care gift.
26. Oura Ring
My husband and I love our Oura rings! These smart rings connect to an app that tells you all about your sleep, can pinpoint temperature changes indicating if you are getting sick, and even keeps track of your physical activity. It’s the ultimate self-care gift!
27. Olux Ring
This is my 2024 self-care gift to myself! Using 4 powerful magnets and your body’s own magnetic field, the Olux ring boasts significant improvements in sleep, weight loss, stress relief, among many other benefits. Read more here.
28. Tea Kettle
This tea kettle boils water in 2 minutes! This is a great deal on a kitchen appliance that will surely make your life easier when you are making a cup of your calming tea.
29. Coloring books
Coloring can be relaxing. Check out this cute calming color book!
30. Stress-Relax Suntheanine L-Theanine Chewables
Ever need a quick dose of calm in your day? These Suntheanine L-Theanine chewables are great and easy to use on the go. They even taste great!
Final Thoughts
Disclosure: This post may contain affiliate links and I may receive a commission if you purchase through them.
Prime Day is a special time of year when Amazon offers amazing deals. Don’t miss your chance to invest in your self-care, save money, and experience some relief from these great products.
I’d love to hear about some of your favorite prime day products too!
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